Born in 1985, journalist Nathalie Stüben struggled with alcohol dependency. She has now been sober for around seven years and is regarded as an expert in the field of alcohol addiction and abstinence. The mother of two and bestselling author for SPIEGEL runs various social media channels under the name “Ohne Alkohol mit Nathalie” (Without Alcohol with Nathalie) and two online programs aimed at educating and supporting people with alcohol problems to quit drinking permanently. Nathalie Stüben says: “I used to believe living without alcohol was impossible. Today, I am grateful not to have to drink anymore. Because I have realized something crucial: Living without alcohol is not a hardship, it means freedom.”

 

Interviewed by herCAREER
“Mein Leben ist besser geworden ohne Alkohol”