Ups and downs—Sonja knows them from personal experience. After a burnout, she hit the reset button, started over, and emerged stronger from the crisis—because she learned to take care of herself. This mindset also benefits her in her role as a department head: Self-leadership is becoming increasingly important in HR management. The more mindful you are with yourself, the better you can lead others. She is eager to share her experiences and key learnings. That’s why, like all the women featured in the book, she is also available as a mentor.

Sonja is open to personal exchanges on the following topics:

• Business psychology
• EQ leadership
• Diversity

Details on how to apply and contact her can be found in the book.

Sonja’s personal career tip: No peer pressure! What works for others doesn’t necessarily have to be right for you.

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A post by herCAREER,
posted on LinkedIn on 01.03.2024

 

Frauen des Jahres 2023/2024 (available only in German language)
Link to the book